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We teach your child the skills to focus, manage emotions and develop mental strength while having fun!
We move, breathe, sing, dance, talk, play, and meditate
Make your child a part of this fun and interactive community where they can learn to be more focused, confident and social-emotionally intelligent
FOR YOUR CHILD IT'S A FUN KID COMMUNITY
WHAT YOU WILL SEE IS A CHILD WHO IS
calm and more focused
grateful and not complaining when things don't go their way
express big emotions in a healthy way
smart in managing people and change
Why does your child need to be a part of our programs?
Being mindful and focused is one of the most essential life skills!
Having laser focus improves completion, when children complete things, they feel more confident in themselves. Focus also helps your child be more self-aware
Emotion = energy in motion
We go through difficult emotions during the day. How we manage these emotions determines our quality of life and relationships. Learn to recognize and express difficult emotions healthily
Develops your child's
ability to recover
The transition from the familiar cocoon to unpredictable situations in the real world is rarely smooth. You cannot prevent them from falling, what you can teach them is how to get back up without breaking
Hear what parents have to say about us!
Rashika (Prisha's Mom)
My daughter and I share a deeper bond since we started meditating together in the class
Elena (Rohan's Mom)
The class has been extremely helpful for my son. I find him using the techniques that he learned in class to help himself stay calm, or get through moments of stress or gets very emotional. The class is also helping him build more awareness and focus which is great for his studies. I highly recommend this class to all parents!
Frances (Kiran's Mom)
My 7-year-old son has really benefited from daily meditation practice. He is better able to notice his emotional states, and to regulate his own emotions (using breathwork or other techniques he has learned) before they overwhelm him. Life is better for all of us when there are fewer meltdowns! I also feel like the daily affirmations are helping to instill a stronger sense of himself before he has to navigate the tumultuous tween years.